Well-being Plan

We believe these are life giving tools that can help you navigate processing any undigested emotional trauma. 

As you play with the toys- we encourage you to create a Well-Being Plan.

A Well-Being Plan will incorporate the things you are playing with in this virtual ToyBox, the physical ToyBox (if you have it) and anything else you are using for your well-being. 

Use the pdf below as a guide to draft your own plan.

Share with us?

Your responses are like puzzle pieces that help us shape a better experience for you. Your thoughts are the key ingredients we need to cook up a better experience just for you. And the cherry on top? It's completely anonymous, so share your ideas openly and without hesitation. Your insights fuel our journey towards excellence, and together, we'll create something truly remarkable!

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Emotion Wheel

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Essential Oils